Why Build Inner Resources? - INNERRESOURCED.COM

Why build inner resources?
When we strengthen inner resources of self awareness and self -management, we are increasing our innate human capacity for problem solving and decision making, connection and compassion, and flexibility and adaptive functioning. We are poised to better assist our own communities of students, families and co-workers. Through enhanced inner strength, we are able to support the strengthening of other’s inner resources.
Click on the words below to learn about the specific positive outcomes associated with building inner resources.
MINDFULNESS
OPTIMAL PROFESSIONAL EFFECTIVENESS
ENHANCED SELF-CARE
PROFESSIONAL RESILIENCE AND JOY
COMPASSIONATE TEACHING/
TRAUMA SENSITIVE PRACTICES
CHILD AND ADOLESCENT WELL-BEING
*SOCIAL EMOTIONAL LEARNING