Dr. Tammy Gilligan

Dr. Michele Kielty

Tammy is a Professor of School Psychology and program director at James Madison University. She is licensed as a clinical psychologist. She has been teaching and training about well-being for over 20 years. She specializes in mindfulness and training the trainer.

 Michele is a Professor of Counseling and program director at James Madison University. She is licensed as a professional counselor (VA LPC) and school counselor. She has been teaching and training about well-being for over 20 years. She specializes in mindfulness and mindfulness coaching.  Her coaching website can be found here.

Together

We have provided hundreds of hours of training on topics such as:
Resilience for Professionals in High Stress Environments
Mindful Self-Care for Leaders and Teachers
Burnout Prevention for High Intensity Professions
Reclaiming Joy through Work-Life Balance
Leadership Development
Mindful Coaching and Leadership

We have received training in:
Mindfulness Based Stress Reduction (MBSR)
Contemplative Practices
Trauma-Informed Practices for Self-Regulation
Mindfulness Based Cognitive Therapy
Mindful Schools
MindUp